Tips And Tricks To Relieve Stress

Stress affects us all.  Calming yourself is the best way to move beyond the stressors.  This video offers 9 different ways to help yourself calm down and move forward.  Use the timestamps to repeat the exercises whenever needed.

Host\Writer: Ashley Connolly, LPC, Mental Health Counselor, Front Range Community College

Camera Operator\Editor: Jaryd Meek - https://twitter.com/JarydMeek

All Music by Approaching Nirvana

http://youtube.com/user/approachingnirvana

--Intro Song--

Song: Awake To Find

Listen to the song on Spotify: http://bit.ly/N2WIntro

--Background Music—

Song: A New Tide

Listen to the song on Spotify: http://bit.ly/ANewTide-AN

From Nest To Wings Spotify Playlist –

http://bit.ly/FN2W-Music

How To Set Yourself Up For Success On The SAT Or ACT

Practice, practice, study, and practice will help you earn the best score possible on the ACT or SAT, but there is more to it.  Learn how to maximize your preparation and your score!

Host/Writer: Margaret Meek, Executive Director, From Nest to WIngs

Camera Operator\Editor: Jaryd Meek - https://twitter.com/JarydMeek

All Music by Approaching Nirvana

http://youtube.com/user/approachingnirvana

--Intro Song--

Song: Awake To Find

Listen to the song on Spotify: http://bit.ly/N2WIntro

--Background Music—

Song: Pizza Song

Listen to the song on Spotify: http://bit.ly/PizzaSong-AN

From Nest To Wings Spotify Playlist –

http://bit.ly/FN2W-Music

Should You Take The SAT/ACT?

If you are going to graduate from high school in 2022, taking the SAT/ACT can be an important step in your college application process.  Find out more about how test scores are used in the admissions process and why the decision on taking the test involves more than just admissions.

Host/Writer: Margaret Meek, Executive Director, From Nest to WIngs

Camera Operator\Editor: Jaryd Meek - https://twitter.com/JarydMeek

All Music by Approaching Nirvana

http://youtube.com/user/approachingnirvana

--Intro Song--

Song: Awake To Find

Listen to the song on Spotify: http://bit.ly/N2WIntro

--Background Music—

Song: Refraction

Listen to the song on Spotify: http://bit.ly/Refraction-AN

From Nest To Wings Spotify Playlist –

http://bit.ly/FN2W-Music

How To Succeed In Community College

 Success in community college has to be earned.  Learn tips and tricks to help you prepare yourself for the road ahead!

Host/Writer: Margaret Meek, Executive Director, From Nest to WIngs

Camera Operator\Editor: Jaryd Meek - https://twitter.com/JarydMeek

All Music by Approaching Nirvana

http://youtube.com/user/approachingnirvana

--Intro Song--

Song: Awake To Find

Listen to the song on Spotify: http://bit.ly/N2WIntro

--Background Music—

Song: It Takes Time

Listen to the song on Spotify: http://bit.ly/ItTakesTime-AN

From Nest To Wings Spotify Playlist –

http://bit.ly/FN2W-Music

Don’t Let Stress Win! - Stress Management

One word that could be used to describe most of what we are all dealing with right now is STRESS.  Whether as a response to school, money, family, or current issues of the day, you are dealing with stress.  Manage your stress level so it doesn’t dictate your life.

Host/Writer: Ashley Connolly, LPC, Mental Health Counselor, Front Range Community College

Camera Operator\Editor: Jaryd Meek - https://twitter.com/JarydMeek

All Music by Approaching Nirvana

http://youtube.com/user/approachingnirvana

--Intro Song--

Song: Awake To Find

Listen to the song on Spotify: http://bit.ly/N2WIntro

--Background Music—

Song: Long Past, and Yet to Come

Listen to the song on Spotify: http://bit.ly/LongPastAndYetToCome-AN

From Nest To Wings Spotify Playlist –

http://bit.ly/FN2W-Music

So…You Received An Admissions Decision. Now What?

Acceptance, denial, waitlist.  How will schools notify you?  What do you do after you receive the notification?  Learn more about your options as you move closer to being a college student.

Host/Writer: Margaret Meek – Executive Director, From Nest To Wings

Camera Operator\Editor: Jaryd Meek - https://twitter.com/JarydMeek

All Music by Approaching Nirvana

http://youtube.com/user/approachingnirvana

--Intro Song--

Song: Awake To Find

Listen to the song on Spotify: http://bit.ly/N2WIntro

--Background Music—

Song: Circle Back - Instrumental

Listen to the song on Spotify: http://bit.ly/CircleBackInstrumental-AN

From Nest To Wings Spotify Playlist –

http://bit.ly/FN2W-Music

Should You Take A Gap Year?

A gap year can be a successful component of moving forward with your education.  However, you need to make sure you have a plan, specific intent, and a willingness to take what you learn into your next stage of formal education for the year to be a success.

Host/Writer: Margaret Meek – Executive Director, From Nest To Wings

Camera Operator\Editor: Jaryd Meek - https://twitter.com/JarydMeek

All Music by Approaching Nirvana

http://youtube.com/user/approachingnirvana

--Intro Song--

Song: Awake To Find

Listen to the song on Spotify: http://bit.ly/N2WIntro

--Background Music—

Song: A New Tide

Listen to the song on Spotify: http://bit.ly/ANewTide-AN

From Nest To Wings Spotify Playlist –

http://bit.ly/FN2W-Music

Tips and Tricks for Starting a Semester Strong!

The key to success in education is starting each year and term successfully. Making sure you are ready for the new term and have thought through the best way to approach your classes can make all the difference.  Here are some tips and tricks for starting strong!

Host/Writer: Margaret Meek – Executive Director, From Nest To Wings

Camera Operator\Editor: Jaryd Meek - https://twitter.com/JarydMeek

All Music by Approaching Nirvana

http://youtube.com/user/approachingnirvana

--Intro Song--

Song: Awake To Find

Listen to the song on Spotify: http://bit.ly/N2WIntro

--Background Music—

Song: Pearlescent

Listen to the song on Spotify: http://bit.ly/Pearlescent-AN

From Nest To Wings Spotify Playlist –

http://bit.ly/FN2W-Music

What Are Rolling Admissions And Should You Use Them?

The rolling admissions process allows you to hear a response from the school as fast as possible! Learn what rolling admissions are and if they are right for you!

Host/Writer: Margaret Meek – Executive Director, From Nest To Wings

Camera Operator\Editor: Jaryd Meek - https://twitter.com/JarydMeek

All Music by Approaching Nirvana

http://youtube.com/user/approachingnirvana

--Intro Song--

Song: Awake To Find

Listen to the song on Spotify: http://bit.ly/N2WIntro

--Background Music—

Song: By My Side - Instrumental

Listen to the song on Spotify: http://bit.ly/ByMySideInstrumental-AN

From Nest To Wings Spotify Playlist –

http://bit.ly/FN2W-Music

Help Yourself By Asking For Help!

Conversations with authority figures in your education are a necessary part of moving forward.  Learn how to make the most of the time you have interacting with instructors, counselors, admissions and financial aid counselors, or anyone who can help you.

Host/Writer: Margaret Meek – Executive Director, From Nest To Wings

Camera Operator\Editor: Jaryd Meek - https://twitter.com/JarydMeek

All Music by Approaching Nirvana

http://youtube.com/user/approachingnirvana

--Intro Song--

Song: Awake To Find

Listen to the song on Spotify: http://bit.ly/N2WIntro

--Background Music—

Song: Lost The Signal - Instrumental

Listen to the song on Spotify: https://bit.ly/LostTheSignalInstrumental-AN

From Nest To Wings Spotify Playlist –

http://bit.ly/FN2W-Music